Sauna
Proper heat to unwind after a session, loosen off, and switch your head off for twenty minutes.
Euphoria ×
ContrastCafé
Sauna, cold plunge, good coffee and somewhere to sit afterwards, right next to the training floor in Whitfield, Dover. Open to Euphoria members and everyone else.
Cold plunge
The bit everyone talks about. Straight from the heat into the cold, and out the other side feeling brand new.
Social space
Coffee, a seat and people to talk to. The social side of Euphoria is what keeps people coming back, and this is where it happens.
Café hours
- Mon to Fri
- 7am to 2pm
- Saturday
- 7am to 11am
- Sunday
- Closed
Find it
Next to Euphoria at The Glenmore Centre, Honeywood Parkway, Whitfield, Dover CT16 3FH.
Sauna and plunge
Book a slot through the app. Members add the wellness bolt on, everyone else picks a drop in or a monthly.
HotColdRepeat
Go round as many times as you like inside your slot. Most people settle into fifteen minutes hot, two or three cold, and a coffee at the end.
Prices
Drop in
£10 sauna and plunge
- One session, book a slot and turn up
- No membership needed
- Add a gym session for £20 all in
Member bolt on
£25 a month
- For active Euphoria members
- Sauna and plunge around your sessions
- Added to your existing membership
Wellness monthly
£39 a month, rolling
- Sauna and plunge, no gym membership needed
- Rolling monthly, cancel when you like
- Book through the same app as everyone else
How it works
1
Book a slot
Members book through the app. Everyone else picks a drop in or a monthly and books the same way.
2
Turn up
Bring a towel and something to change into. Everything else is here. Contrast Café is right next to the gym at The Glenmore Centre.
3
Hot, cold, coffee
Go round as many times as your slot allows, then land in the social space with a coffee before you go.
Train, then recover
The sauna sits next to the training floor for a reason. Members book it straight after a session, and the £20 gym and sauna drop in is the easiest way to try both in one visit.
